i weigh 89 kgs wich is about 200 pounds of fat and muscle, and i am 5′9 feet tall…and i want to lose about 60 to70% of fat from my body…and gain it into muscle instead.

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3 Responses to “how can i lose 25 pounds or more with using a fat burner in one mounth?”

  1. moreacidthanalkaline says:

    Eat sensibly
    Drink plenty water
    Take more exercise
    Don’t try to rush it – set yourself achievable short term targets.

  2. harry says:

    if you really want to lose your weight, don’t worry.exercise daily with some hard workouts ,drink fresh jucies.if you want more details view the website

  3. Mrsjvb says:

    you don’t. It takes time to convert fat to muscle. can’t be done in a month.

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