I have fat on my stomach area, but now where else, i have pecs, biceps and triceps, but i don’t have abs, are there any exercises that will loose that belly weight and are there any that will loose the belly weight and build abs at the same time.

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I once heard that ephedrine could make it look like you use methamphedimines. Is this true? are there any others that can give a false test reading?

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I am 19 years old, slim, and want to start lifting. I have read that about 1-2 grams of protein/pound of body weight is ideal, but what kind of protein? Other suggestions?

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what is best place to buy protein and bodybuilding supplements cheaply in singapore? gud if u can state the website too………

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My wife and I are trying to have a baby, so I will lay off my bodybuilding supplements if there is any adverse affect on fertility or health of sperm/fetus/etc. Thanks for any guidance.

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I have tried lifting with and without supplements and have seen minimal to no difference with or without them. Do we really need bodybuilding supplements to build muscles? What about Protein ? Do we really need to take 1 gram of it per pound of body weight?

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I want to bring NOXplode and Protein with me to Japan. I was just wondering if I could bring these with me and if they would pass through Customs both in America and Japan? Both supplements are in powder form. Also I want to bring Glutamine pills. Thanks!

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I have just started bodybuilding and i want to know the cheapest place to get all the supplements

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Flex and Muscle and Fitness seem to be supplement catalogues every other page is trying to tout a supplement. I’d like to get lifting but I can’t afford all the supplements, I might be able to buy Whey powder once in a while, please help?

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Lee Haney Bodybuilding Muscle Workout (Part 1 of 8)

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