Ok so starting next week im going to go at it hard. Im going to be taking maybe some nitro-tech. Well actually yes, i will be taking nitro-tech. So what kinds of foods are good for you to eat while gaining muscle mass? how much should i eat? i know Chicken Breast and Steak and stuff like that is good. But it seems too fat(at least the steak does). So please help me people. I appreciate it, thanks!
On September 9, 2010, In Supplements, By HGHman
On September 9, 2010, In Fat Burner, By HGHman
How long would it take to gain a six pack doing 200 situps a night also how would you excersise to build pecks using 2 dumbells??? Dont give me any alternative please, just help me using stuff ive already got…Thanks
On September 8, 2010, In Fat Burner, By HGHman
I weigh 160, and i want to at least gain 10 more pounds in muscle. i have about half an inch of fat over the abdominal area. i don’t know how to loose that fat and still gain muscle. What do i do? give me a nutritional guide and work out plan. i am taking creatine and protien powders. and eating a lot.
On September 8, 2010, In Inderal, By HGHman
On September 8, 2010, In Fat Burner, By HGHman
I have arms that are quite small but are basically pure muscle. My legs are alright in size and basically pure muscle too. My stomach has a thin layer of fat that i would like to get away so i have a six pack showing very well. Is it possible to lose the fat in my stomach while gaining lots of muscle in my arms (mostly) and legs too? And if so how?
On September 6, 2010, In Fat Burner, By HGHman
I’m wondering because I don’t want all my hard work down the drain if it goes to toning my small amount of belly fat.
On September 6, 2010, In Fat Burner, By HGHman
I’m normally a skinny guy as most people say, though i have a belly. I was wondering if it was possible to lose my belly fat for abs but at the same time gain muscle mass in my arms. If it is, how long would i have to exercise until i see some changes if i stay to a set schedule?
On September 6, 2010, In Fat Burner, By HGHman
I’m 13 and i want lose my belly fat and then gain mucsle in my stomach. I also want to gain mucsle in my arms. I’m in 7th grade and school is over in june and i was wondering if it is possible to get a six pack and ripped arms before high school. If i can, then how?
Bi-Polar you are a phony! You have said that answer on every answer in diet and fitness!!
On September 6, 2010, In Fat Burner, By HGHman
i weigh 112 right now,
around 33 inches at my waist,
i want to be around 36 within 3 weeks
serious answers please.
i want to gain about 5 pounds of fat in my belly.
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