im trying to burn the fat from my stomach and try to get some abs showing. Would the ab wheel work? What would i have to eat?
please be specific. I need to lose at least 30-40 pounds in about 4-5 weeks. whats the best way?
i want to try and get some abbs or at least a flat stomach before school starts what are some really good excercises to help me?
I do have a bit of tummy fat that I want to lose BEFORE summer. But I am TERRIBLE with temptation. Help please!!
Im about 220 pounds and i have a weight machine. I play football and hockey. What are some good excersises to get rid of this?
I’ve been trying lose weight for the longest time and I feel that nothing ever works and get sad and depressed and give up. Now I gave myself a goal to weigh 160lbs before Feb 10 but I don’t know where to start or what kind of exercises to do. Can anyone out there help me? I know I can do it on my own without lipo I just need help.
I don’t think so. 22 Million for a half of a year. I think this opens doors that shouldnt’ be open. I got a feeling players will be doing this for more money and less time to play. I don’t think its right at all.
Besides a good diet, and running, walking, or riding a bike, what other excersizes are there?
anybody know of some good exercises to quickly lose stomach fat?

