I am going on a feild trip to Kepenski hotel in 10 days and I get a chance to where a bikini in front of my crush and show off my hot curves. But I forgot that I gained belly fat!!! I need to lose my fat before the trip! Can you please give me some exercise tips, PLEASE!!

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i’m not that fat i weigh 117 but i want my stomach completely flat. I don’t want any stupid things about eating right and stuff. All i want is just some exercises to get rid of it. Everywhere i look, i get these stupid things telling me to buy something i want a strait up exercise . Thanks:}

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I have acces to a traedmill and thats it. I want to lose a big layer of belly fat. I have two months until spring break and i really want this

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I am taking Bactrim (the generic version) and I am developing symptoms of what could be a yeast infection. Can Bactrim cause yeast infections to form? Thank you for any answers.

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Will sit ups help get rid of a fat belly?

I’ve recently decided to do sit-ups before bed increasing in numbers everynight and I want to know if it will get rid of belly fat or should I find something else to do?

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Can cardio help me lose lower belly fat?

i heard just walking for about 30-60 minutes a day can help me lose lower belly fat. Is this true?

i heard brisk walking is the best way to lose lower belly fat.
how do i “brisk walk”?
do i just walk?

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i do 15 min of stand up crunches, 100 regular crunches, 100 more stand up crunches then another set of 100 regular crunches….this exercise in all takes about 25-30 min including a little bit of leg and butt exercises… will doing this everyday help lose my belly fat? i never had kids so its not loose. and im not big, i just have a lil belly.

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will sit up in a sauna help burn stomach fat?

I know that sauna burn mostly water weight….But ive hear from Alot of sources it burns calories. So wouldn’t this help burn the fat? I know cardio is a part of it as well but i include that into basketball i play about 2 hours. I work up a good swear doin so.

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I have a little bit of a belly. and I want to trim it away. If I jump rope 10 minutes, 3 times a day, plus eat healthy, will I lose the fat off my stomach?

Thanks.

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Help with getting rid of belly fat?

Whats the best way of getting rid of belly fat? I’ve had 4 kids, the first one was C-section, the last 3 was natural. I’ve tried everything. Going to the gym, eating right, taking pills, my husband and i walk. Nothing helps. I was told because my C-section was done straight up and down that it would be harder for me to lose the fat around that area. Any ideas? Please help.

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